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Spinach Salad

A nutrient-dense and protein-rich salad, ideal for an energetic breakfast or a light lunch, focused on fresh ingredients and healthy fats.

20 min Saludable / Fit 1 servings
Spinach Salad

The story behind

This salad is the definition of nutritional simplicity. As seen in the image **Ensalada de huevo y aguacate.png**, the dish consists of a bed of baby spinach topped with halved boiled eggs featuring creamy yolks and slices of ripe avocado. The master touch is the generous seasoning of freshly ground black pepper and sea salt flakes that highlight the soft texture of the main ingredients.

Instructions

  1. 1
    Boil the eggs for 9-10 minutes to achieve a firm yet creamy yolk.
  2. 2
    Arrange a base of fresh baby spinach in a stone-textured bowl.
  3. 3
    Halve the avocado, remove the pit, and slice the flesh.
  4. 4
    Place the egg halves and avocado slices interchangeably over the spinach, following the style shown in the photo **Ensalada de huevo y aguacate.png**.
  5. 5
    Season generously with black pepper and sea salt to enhance the flavors.
  6. 6
    If desired, drizzle with extra virgin olive oil just before serving.

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