Light Chickpea and Spinach Broth
A minimalist, clean, and nourishing comfort food dish rooted in Mediterranean simplicity. This recipe focuses on fresh, unpretentious ingredients, simmering plump chickpeas in a delicate, clear broth along with tender baby spinach, finished with a generous drizzle of premium extra virgin olive oil.
20 min
Mediterránea
2 servings
The story behind
The bright, rustic overhead shot in the file "Garbanzos con espinacas.png" beautifully captures the purity of wholesome, everyday healthy eating. Placed on a light green, grid-textured linen cloth over a pale wooden table, a small white enameled pot with delicate loop handles takes center stage. Inside, large, tender chickpeas are immersed in a translucent, light broth, beautifully contrasted by scattered pieces of vibrant green wilted spinach leaves. To the right of the pot, a smooth wooden kitchen spoon rests on the cloth, while the top right corner features a glass cruet on a small white saucer, filled with shimmering, golden-yellow olive oil. The entire composition feels airy, fresh, and deeply calming.
Instructions
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1Place the canned chickpeas into a sieve and rinse them thoroughly under cold running water until no foam remains. Drain well.
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2In a small saucepan, pour in the light vegetable broth or water and drop in the whole peeled garlic clove. Bring it to a simmer over medium heat.
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3Once simmering, add the rinsed chickpeas to the pot. Turn the heat down to low and let them simmer gently for about 10 minutes so they become heated through and absorb the subtle garlic notes.
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4Fish out and discard the whole garlic clove to keep the broth completely clear and smooth.
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5Fold the chopped fresh spinach leaves into the pot, stirring gently with a wooden spoon to distribute them.
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6Simmer the spinach for just 2 minutes—long enough for the leaves to wilt and turn tender, while strictly preserving the bright, vivid green color displayed in the file "Garbanzos con espinacas.png".
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7Taste the clear broth and season with a pinch of fine sea salt and ground white pepper to your liking.
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8Ladle the soup immediately into a small white enameled pot or deep ceramic serving bowls.
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9To achieve the exact presentation layout of your image file, dress the top of the soup with a generous drizzle of your golden extra virgin olive oil right before serving so it pools elegantly on top of the broth.
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